Events
There’s something powerful about being in a room together, real conversations and the kind of connection that reminds us we’re not alone. A workshop, talk, or a casual session, I will be there sharing tools, stories, and real-life ways to support yourself through menopause.
If you’re curious or just want to sit in a room where menopause is spoken about honestly and openly, I’d love to see you there. DO get in touch with me for a workshop, event, or collaboration. I’d love to explore what we can create together.
Workshops and Meetups
Menopause Myth
I’m in my early 40s. I’m way too young for menopause!
Truth:
Perimenopause, the transition leading up to menopause, can begin in your late 30s or 40s. Many women miss the early signs like irregular periods, mood shifts, or sleep issues thinking they’re too young. But knowing what’s happening in your body means you can get ahead of it, make informed choices, and handle the changes with more ease and confidence.