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Work With Me

Menopause is Coming.
Let's Face It Together

Historically, menopause hasn’t been something we talk about openly. In some cultures, it’s barely acknowledged. But here’s the thing, knowledge is power, and women are powerful. You might be seeing messages about menopause or perimenopause, but not really sure what it means for you or how it’s already showing up in your life. It’s time to have the conversation. 

 

Don't just fade into the background and become invisible. Step in to your power with confidence and strength.  

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Ways We Can Work Together

I offer a confidential, non-judgmental space where you can talk freely about your menopause experience. Sometimes, it’s easier to speak with someone outside of your family and social circle. To get clarity, straighten out your thoughts, and then confidently communicate with your partners, children, parents, doctors, and employers.

 

Because let’s be real. Menopause will impact those around you, whether they realise it or not.

Our Services

What I Can Help You With

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Here’s what you’ll get when working with me:

Goal Setting

Aligning with your values, desires, and midlife priorities.

Evidence-Based Information

Straight-up facts (no BS) so you can make informed decisions.

Self-Advocacy

Helping you feel confident speaking with doctors, employers, and family.

Realistic, Practical Tools

Strategies tailored to your lifestyle and symptoms.

No One-Size-Fits-All Solutions

Every woman’s experience is different, and so is the support you’ll receive.

Breaking Down the Information Overload There’s a LOT of menopause information out there. I’ll help you turn it into actual knowledge that works for you.

Empowerment Through Small Changes

You don’t have to do everything at once. All or nothing? No. It’s all or at least something. Small changes = big impact.

A Champion In Your Corner!

I’ll be supportive, trustworthy, and 100% by your side

Looking for ongoing support?​

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