1:1 Meno Support Session £149 / 159CHF

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A one-off session for clarity, reassurance, and practical support. This session is for when you want straight answers, calm guidance, and someone to help you make sense of what’s going on in your body and mind. Bring your questions, your symptoms, or one specific issue you’d like help with. We’ll talk things through, settle the nervous system, and focus on what will genuinely support you right now. This session is helpful if you want to: Understand symptoms you’re experiencing Get support with sleep, anxiety, confidence, or overwhelm Feel calmer and more grounded Leave with clear, realistic next steps What’s included: - 90-minute 1:1 session - Practical, personalised guidance - A simple 7-day goal plan after the session - A 30-minute follow-up check-in to support progress No ongoing commitment. Just focused, supportive help when you need it. 148 GBP (UK) OR 159 CHF